Fungtn is an award-winning, alcohol free craft beer brewed with adaptogenic mushrooms. Learn about the brand here.

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As if worrying about our own weight is bad enough, we're now also worrying about our sims' weight.

The post Can Sims Lose and Gain Weight in The Sims 4? appeared first on GameSpew.

This Everyday Activity Can Help You Lose A Lot Of Weight

A new study showed that people who did this, decreased their calorie intake by an average of 270 calories, and up to 500 calories per day.

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Here’s How Metabolism Impacts Weight Loss, According To New Study

New research shows why your metabolism makes it more difficult to lose those last few pounds when dieting.

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