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Marijuana withdrawal timeline and symptoms | Synergy Research Center San Diego

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Marijuna withdrawal symptoms typically peak around 2 weeks after the last consumption, but it depends on the individual’s use frequency, the amount they used each time, and how long they have been consuming marijuana. The exact withdrawal symptoms vary from person to person as well. In general, the marijuana withdrawal timeline and symptoms are as follows.

First 3 days

In the first few days after stopping marijuana use, the physical symptoms of withdrawal are most prevalent. Although the psychological symptoms begin to appear at this time as well, the concentration of physical symptoms tends to cause the most discomfort in the first three days. As the body reacts to the reduction in cannabis intake, the detox process may cause:

  • Excessive perspiration
  • Cold sweats
  • Restlessness
  • Stomach pain
  • Dizziness
  • Headaches
  • Cravings

These symptoms begin within the first 24 to 48 hours and peak around day 3 or 4.

Within 10 days

By day 5, most of the physical withdrawal symptoms generally subside. Some will remain, but they should decrease in severity. The psychological symptoms will begin to peak in the second week.

  • Continued headaches
  • Continued cravings
  • Irritability
  • Decreased appetite
  • Low mood or feelings of depression
  • Vivid dreams or nightmares
  • Emotional sensitivity

Frequent marijuana consumption is often used to mask feelings. The withdrawal process often includes an unexpected sensitivity of emotions.

20 days and beyond

Chronic, heavy marijuana users have traces in the drug in their system for about 30 days after their last consumption. Most withdrawal symptoms will slowly improve within three weeks, and you may continue to feel stronger and healthier. Unfortunately, some symptoms may take even longer to subside.  These may include:

  • Anxiety
  • Insomnia
  • Lethargy
  • Fatigue

Currently there are no medications to help reduce marijuana withdrawal symptoms, but research is underway. If you are having trouble quitting marijuana, you may be able to participate in a marijuana withdrawal syndrome research study.

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