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What is Kratom? Benefits and side effects

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Do you want to learn how to consume kratom in order to experience kratom benefits? There are many ways to consume the plant, here are a few of the most common:

Powder form

Leaves from the kratom plant are harvested, dried, and then crushed into a fine powder which is then taken orally. Though some people are able to simply take the powder directly and then wash it down with a beverage, it is much less intense to mix the powder into a drink with a strong flavour. Some people find it easier to consume by mixing it into a blended substance such as applesauce, a smoothie, or even to incorporate it into recipes for sauces, yogurts, and more.

Leaves

Leaves from the kratom plant can be chewed and spat out, similar to tobacco. Chewing leaves produces an immediate effect.

Dried leaves are often steeped to make tea, which can then be drunk. It is recommended to boil the kratom leaves for about 20 minutes before straining the mixture and enjoying.

Capsules

Kratom is often sold in pre-made capsules, which are taken as easily as any other pill.

Tinctures/Concentrates

Kratom is sometimes sold as a tincture, made by dissolving kratom extract into an ethyl alcohol concentration. Tinctures are typically MUCH stronger than other applications, so start with only 1 drop and observe the effects before taking a larger dose.

Smoked vs. Ingested

Some choose smoking dried kratom as their preferred mode of ingestion, because they feel the effects much more quickly than when it is orally ingested. However, smoking presents some negative side effects: it can be tough on your lungs to smoke, and since users feel the effects of kratom more quickly when it is smoked it can become addictive. For this reason it is NOT recommended to smoke or snort kratom. 

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Source: https://americanmarijuana.org/what-is-kratom-benefits-and-side-effects/

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